Thursday, September 22, from 6-7pm
When women gather, magic happens. To be truly held and seen by sisters is a gift we can’t actually fathom exactly how much it actually does for us on an emotional, psychological, physiological and spiritual level. Join me and other women as we connect back to our intrinsic nature of intuition, emotion and dynamic movement. In these classes we’ll examine different themes to explore experiences, narratives and deeply held beliefs all stored in the body, and how to both talk and listen to these parts of ourselves. We’ll utilize elements of yoga, dance, sharing and sensual movement to connect back to the wisdom of our bodies and each other. Your body wants to remind you that you are Wise, Wild, and Free.
Get to know your instructor: Hannah Hausman
Dance grew with me in the womb like a vital organ. Movement of all kinds fascinates, excites and fuels me. The body is a deep love of mine, and learning how to find harmony between it and my mind and share that with others, is an even deeper kind of love. I’ve been trained in Power Yoga, LifeForce Yoga (breathwork, kundalini, mantra), Qoya and Femme! I love utilizing these movement modalities to connect our conscious (mind) with the subconscious (body). As we move more and more into a technological world, the connection to others, the connection to ourselves, and the wisdom held in our bodies, becomes more and more important. Cuing people out of their external world to bring awareness to their inner world, using the language of the body to facilitate that connection is my specialty, and a tool we’re going to need to get better at to stay connected.