Plants That Heal - Emotional & Mental Wellness

ANXIETY

Feeling overwhelmed and anxious?

Plants contain a variety of chemical compounds that can affect our brains in different ways. Often we experience these effects through smell. Below are some plants that might help lesson stress through aromatherapy. When you visit the Garden, seek them out and give them a sniff.

PLANTS MAY HELP

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Lavandula angustifolia

Common Name: Lavender

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Melissa officinalisi

Common Name: Lemon Balm

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Trachelospermum jasminoides

Common Name: Jasmine

When you visit the Medicinal Garden at Red Butte Garden, look for the grey plant identification signs located near the plants to learn more about these plants and more.

This website does not provide medical advice. This site is for information purposes only. Any medical information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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