Forest Medicine - Research Resources

“Reading furnishes the mind only with materials of knowledge; it is thinking that makes what we read ours.” ― John Locke

BOOKS

Forest Bathing: How Trees Can Help You Find Health and Happiness – 2018 by Dr. Qing Li

Shinrin Yoku: The Japanese Art of Forest Bathing – 2018 by Yoshifumi Miyazaki

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative – 2017 by Florence Williams

WEBSITES

https://www.youtube.com/watch?v=bmmnEJ4rtCI TEDx talk ‘Making Spaces of Awe and Restoration’ by Florence Williams

https://www.nationalgeographic.com/magazine/2016/01/call-to-wild/ This is Your Brain on Nature, National Geographic article and video

https://www.youtube.com/watch?v=y-wHq6yY2CI ‘How Forests Heal People’ by Nitin Das, Healing Forest.org

https://qz.com/1208959/japanese-forest-medicine-is-the-art-of-using-nature-to-heal-yourself-wherever-you-are/ Introduction to Shinrin-yoku



Click Here for a List of Medicinal Definitions and Terminology

This website does not provide medical advice. This site is for information purposes only. Any medical information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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