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SarahEPic
LOCATION:
Red Butte Garden
ADDITIONAL INFO:

Questions?

Please call: 801-581-8454

Email: education@redbutte.utah.edu

INSTRUCTOR:
Sarah Elizabeth Garza-Levitt, MSW, CSW, E-RYT, C-IAYT, C-MQI
COST:
Garden Members: 
$10
General Public: 
$12

Yoga and Qigong

May - September

Thursdays 5:30-6:30 PM

Classes will be held on the lawn east of the water pavilion at Red Butte Garden.

Yoga/Qigong: is a holistic practice that integrates breath-work with gentle flowing movements to clear stress, build energy, and optimize health. This practice is designed to be accessible and to benefit people of all ages, sizes, shapes, and abilities. Standing and seated options are offered. No experience or special equipment is required to participate.

Spring Classes

May 1

5:30-6:30PM

Register Here!

May 8

5:30-6:30PM

Register Here!

May 15

5:30-6:30PM

Register Here!

May 22

5:30-6:30PM

Register Here!

May 29

5:30-6:30PM

Register Here!


Sarah Elizabeth Garza-Levitt, MSW, CSW, E-RYT, C-IAYT, C-MQI

·HCI Cancer Wellness Group Fitness Instructor, Yoga, Qigong, Tai Chi

·As a theater, music, and dance enthusiast, Sarah Elizabeth has always had a deep appreciation of movement, which led her to fall in love with yoga, tai-chi, and qigong. Having found her niche, Sarah Elizabeth’s path led to yoga teaching certification, yoga therapy certification, qigong certification, tai chi for rehabilitation certification, and training in Street Yoga and Mindful Schools to serve youth with yoga meditation and mindfulness practices. Sarah Elizabeth has been practicing since 1994, teaching since 2007, and is a strong advocate for accessible movement practices that can benefit people of all ages, sizes, shapes, and abilities.