Yoga with Kristin Vance - Red Butte Garden
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Yoga and Sound Bath in the Garden
Nov, Dec, Jan

LOCATION:
Red Butte Garden Rose House

INSTRUCTOR:
Kristin Vance of Fluid Heart Yoga

COST:
Garden Members: 
$12
General Public: 
$15

YOGA AND SOUND BATH IN THE GARDEN

Nov, Dec, Jan


Join Kristin Vance with Fluid Heart Yoga for a Sunday morning yoga practice at Red Butte Garden.

Our yoga classes are intended for all levels of practice, designed to move energy through the body with breathing techniques, guided movement, and dynamic sequencing. A mat, comfortable clothing, and a water bottle are recommended.

Vinyasa: Vinyasa is a flowing style of yoga that connects movement and breath. Poses are woven together in a flow-like series that allows the practitioner to move to the rhythm and guidance of their own breath. These classes can be modified to fit a beginner or a seasoned practice.

Restorative: Deep and slow movements provide the body with prolonged relaxation and restoration.

Yoga Nidra: Guided breath-work meditation - self-understanding, self-discovery.

Classes will be held in the Red Butte Garden Rose House.

REGISTRATION REQUIRED FOR EACH CLASS

NOVEMBER

November 20

10:30-11:30am

Register Now!

November 27

10:30-11:30am

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DECEMBER

December 4

10:30-11:30am

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December 11

10:30-11:30am

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December 18

10:30-11:30am

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JANUARY

January 8

10:30-11:30am

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January 15

10:30-11:30am

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January 22

10:30-11:30am

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January 29

10:30-11:30am

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